Rich Mancuso is the founder of BSR, Breathe Stretch Release. BSR is built for those who are looking for more joy & happiness in their daily life.

 

For over 25 years Rich has been studying and practicing yoga, energy healing, pranayama breathing techniques and meditation. He has studied several modalities that integrate healing of the heart, body, and mind. Rich is certified in Breathwork, Kundalini Yoga, Vinyasa Flow, Prana Vidya, Yoga Nidra, Qigong and a Reiki Master.

 

Rich is a practitioner of various healer breathwork techniques, Kundalini Yoga, Vipassana Meditation, Qigong, Ashtanga Yoga and Resistance Stretching.

 

BSRTM is his methodology for combining all his training into a practice that allows individuals to move through blockers in their mind, body, and spirit with ease, and feel energized in every step they take.